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How do STIs spread?

Writer: Trusti TeamTrusti Team

Updated: Feb 25

Sexually transmitted infections (STIs) are an unfortunate but common part of human health. And like good gossip, they spread easily. Knowing the ins and outs on STI transmission can help you shut the door on these pesky intruders and keep your health in check. So, let’s delve into the important topic of STI transmission, supported by insights from the Centers for Disease Control and Prevention (CDC), the Public Health Agency of Canada (PHAC), and Public Health Ontario (PHO).


The Basics of STI Transmission

STIs primarily spread through sexual contact. These infections—caused by bacteria, viruses, or parasites—can be transmitted via vaginal, anal, and oral sex, as well as simple skin-to-skin contact. Here are the common types of STIs and how they spread:

  • Bacterial STIs like chlamydia, gonorrhea, and syphilis are transmitted through ‘mucous membrane contact’. We don’t recommend saying that one in bed. For chlamydia and gonorrhea, that means through contact with semen and vaginal fluids, while for syphilis, sexual activity isn’t necessarily required, as transmission can occur if any part of one’s body comes in contact with a sore caused by syphilis (called a ‘chancre’).

  • Viral STIs such as herpes simplex virus (HSV), human papillomavirus (HPV), and human immunodeficiency virus (HIV) spread via bodily fluids or skin-to-skin contact. Basically whenever things get up close and personal.

  • Parasitic STIs like trichomoniasis spread through genital contact or shared personal items like towels. Yeah, towels. We know how absurd that sounds, but it’s true.


The Role of Bodily Fluids in Transmission

Bodily fluids are the primary vehicles for STI transmission. According to the CDC, key fluids include:

  • Semen and vaginal fluids, which carry infections like chlamydia, gonorrhea, and trichomoniasis.

  • Blood, which can transmit HIV and syphilis.

  • Saliva, which may carry herpes in cases of oral sex.

  • Breast milk, which can transmit HIV. Yes, even milk isn’t safe from HIV’s clingy tendencies.

Using protective barriers like condoms and dental dams reduces the likelihood of transmission by limiting contact with these fluids.


Skin-to-Skin Contact

Some STIs, including HPV, herpes, and syphilis, spread through skin-to-skin contact. The Public Health Agency of Canada (PHAC) notes that these infections can spread even if there are no visible signs, so don’t be fooled by appearances. This highlights the importance of regular screenings and open communication with sexual partners.


Non-Sexual Transmission

While sexual contact is the most common method of transmission, STIs can also spread through other means:

  • Needle Sharing: Sharing needles for drug use can transmit HIV and hepatitis.

  • Blood Transfusions: Although very rare in most countries due to rigorous screening, blood transfusions can still carry a risk.

  • Perinatal Transmission: Pregnant individuals can pass infections like syphilis, HIV, and hepatitis B to their babies during pregnancy or childbirth.


Risk Factors That Increase Transmission

There’s nothing like a few bad habits to roll out the welcome mat for STIs. Here are some ways you might inadvertently increase the risk:

  1. Unprotected Sex: Engaging in sex without condoms or dental dams increases exposure to infections.

  2. Multiple Partners: The more partners you have, the greater the likelihood of encountering someone with an STI.

  3. Substance Use: Drugs and alcohol can impair judgment, leading to risky sexual behaviors.

  4. Existing Infections: Having one STI can make you more susceptible to contracting another.

  5. Lack of Testing: Regular STI testing ensures early detection and treatment, reducing the risk of spreading infections.


Global and Local Trends

STIs are on the rise, and the numbers are anything but cute. In the U.S., the CDC reported over 2.5 million combined cases of chlamydia, gonorrhea, and syphilis in 2021. Similarly, PHAC highlights an increase in bacterial STIs in Canada, with young adults aged 15 to 24 being particularly affected. Public Health Ontario underscores the importance of targeted prevention programs to address this trend.


Conclusion

STIs are a serious health concern, but with knowledge and preventative measures, their spread can be significantly reduced. By understanding how STIs are transmitted and taking steps to protect yourself and your partners, you can maintain a healthy and responsible approach to sexual health.


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